My Make-Up Style

Grandma's secret health weapon!

Overlooked 150 Year Old Household Cleaner a Remedy for Swine Flu?.

Fascinating new research... a possible new link in treating MS.

Can an Abnormality in Your Neck Cause MS?.

Avoid Routine Mammograms if You are Under 50.

Staying Cancer free is our goal, what type of breast cancer screening is the safest?

This is such an important issue.  I have been reading Dr. Mercola’s recommendations about radiation exposure in too many unnecessary x-rays.  Educate yourself and form your own opinions.  You have to make your own health care choices, just make them educated choices!

Winter is the season for inward reflection and rest.

I don’t know about you, but I see the stress on my face through the holidays.  At the top of the list for creating blemishes, puffiness and an overall reduction in enthusiasm for attempting to spread holiday cheer begins with my diet, it isn’t as good as it should be …    I love my family but …    I usually spend more money than I planned to …  Lack of  sunshine… to name only a few.

In this season of giving, don’t forget to give to yourself.   Now before you buy one for him and one for you, let me be clear, I am not talking about stuff that costs money, I am referring to those little things that renew you.

1. Try to take a few more minutes massaging an oil or lotion on your skin after your shower.
2. Turn off the radio and say some affirmations or a prayer to ready your day.
3. Squirt a fresh lemon in your tea or open an orange and smell the citrus scent stimulate your spirit.
4. Try to take a brisk walk especially when you see the sun shine, even if it is just for 10 minutes because exercise adds up!  If the weather is bad stretch a few minutes, get away from everything and everyone.
5. When preparing dinner, don’t forget to think pleasant thoughts and believe that what you are making will heal and love you and your family.
6. Make a list of the things you want to remember to do, clear your mind, because it is now on paper.  It will really help you letting go and getting ready for sleep.
7. Check your thermostat.  Cooler temperatures lower body temperature to help you hibernate into a good nights rest.
8. Spend a few extra minutes cleansing your face by putting a warm cloth over your face and tilting your head back.  Feel the warmth lift debris, tone and moisturize.
9. After the nightly health regime, lower lights and watch a little tv or read.
10. Make sure if you have a television in your room, cover it with a throw or sheet.
11. When you are ready to drift off to sleep, think of good things.  See yourself accomplishing goals, being with loved ones, or even dream a walk in the clouds finding the most perfect, safe, peaceful place for you to rest.  If stressful thoughts creep up, push them aside with a loving nudge because tomorrow will allow you to handle any issue.

Winter time is the season to retreat and go within.  Warm soups, hot teas, peppermint to settle your tummy, planning, good friends, loving family, laughing and counting your blessings need to be your focus.  Together we will make it through and into a new decade!

Homogenized mild does the body BAD?

Choosing Between Raw Milk and a Dead, White Liquid. Read this article on this link or on the bottle of milk!

This is an amazing product, Revitalash!

I have been concerned over comments made by blogs about Revitalash possibly causing staining in the eyes.  I wrote them a quick e-mail and had a response the following morning.  Please read this text copied and pasted for you below in response to my note.

Oh, and by the way, I am still loving it.  My Mom is happy with her lashes, she is aging and feels her lashes are full enough to go without mascara if she chooses.  (And believe me, she is a hard sell!)

Dear Teresa,

Thank you for your interest in RevitaLash® Eyelash Conditioner and for taking the time to contact us. Developed by an ophthalmologist, RevitaLash® is a cosmetic eyelash conditioner that combines a unique set of functional cosmetic ingredients to enhance the attractiveness and beauty of your natural eyelashes.

RevitaLash® has a thickening agent added to the formula, and our tests have shown that, when used as directed, RevitaLash® does not get into the eyes and, therefore, should not have any physiological effect on your eyes, including the color of your eyes. After selling several hundred thousand bottles of RevitaLash®, we have had no reports of eye color changes or “staining.”   Of course, we always tell our customers:  ”As a precaution, if you have concerns, we advise you to consult with your physician or ophthalmologist.”

We are proud that RevitaLash® is now the beauty industry’s premier cosmetic eyelash conditioner.
The functional cosmetic ingredients in RevitaLash® are intended solely to beautify and enhance the appearance of your natural eyelashes.

I hope this information is helpful.

Best Regards,

Amber Tobler

Athena Cosmetics, Inc.

CS Supervisor

p. 877-909-5274

f. 888-377-6233

atobler@revitalash.com

www.revitalash.com

We are available to assist you Mon-Fri 7:00a–5:00p PST.

RevitaLash® is a remarkable cosmetic innovation that within weeks will help you achieve the appearance of long, healthy, beautiful eyelashes.

Your natural eyelashes will look spectacularly Longer, Thicker, Fuller!

May I also include what I consider proper application.  This formula is a thin clear product, use it once per day, (preferably after cleansing at night) and I reduce the amount on the liner applicator by pressing it gently against the rim of the container.  Only put it on your top lash line and believe me, a little dab will do ya!  Thank-you Revitalash, great customer service response and I am loving it!

Vitamin D comes naturally when we expose our skin to sunshine.

New Model for Cancer — Dynamite!.

Yes, I know this is a lot of information!  Vitamin D may be a revolutionary change especially for my Northeastern friends.  This information will blow your mind!

Coping with depression without the drugs.

Why Antidepressants Don’t Work.

I am right there with you, I understand this subject so thoroughly, it has manipulated my life and sometimes I look back and wonder how I have survived.  You are not alone, if you or someone you love is debilitated by this life altering illness I am your belief you can overcome and move beyond.  I hope this article will help shed some light.

Look 7 Years Younger.

7 Steps with Web MD

Anti Ugly Vaccine, LOL

Beware of the New Useless and Dangerous Vaccines in the Works.