My Make-Up Style

Honestly, the older I get, fewer things excite me and as I contemplate it, I feel it basically boils down to two main criteria

It has to make me feel great
Or make me look younger   Oh, and if I lose weight, that is an incredibly magical bonus!

I recently have been using some amazing App’s [...]

Over the past five months, I have become uncomfortably acquainted with the damaging effects stresses emit on the body, mind and spirit.  I am pretty sure my first indicator was looking in the mirror and seeing a drawn reflection, void of expression, often tear filled eyes staring back at me.  Some struggles empty your spirit [...]

Beautiful video of remixed songs… loved it!

Get inspired!  You are going to love this.

This is a feast for the body, mind & spirit!

I had the pleasure of attending the OSU Women Entrepreneurs Inspire Conference in Oklahoma City on March 30th.  It was a humbling experience to listen to women who have created massive successful organizations!  As Cordia Harrington, Founder and CEO of Tennessee Bun Company put it, she started all of her businesses in a recession!  It [...]

I don’t know about you, but I see the stress on my face through the holidays.  At the top of the list for creating blemishes, puffiness and an overall reduction in enthusiasm for attempting to spread holiday cheer begins with my diet, it isn’t as good as it should be …    I love my family [...]

Why Antidepressants Don’t Work.
I am right there with you, I understand this subject so thoroughly, it has manipulated my life and sometimes I look back and wonder how I have survived.  You are not alone, if you or someone you love is debilitated by this life altering illness I am your belief you can overcome [...]

In my morning shower, I felt the warmth and comfort of the water and steam. It made me think of how easy and inexpensively we can give to ourselves. I remember when my children were little; it was always a race to complete everything that needed to be done. Now my kids [...]

I was asked to be an amateur judge for Miss Grand Lake Scholarship program and Miss Grand Lake Outstanding Teen. It was my first pageant experience. My foremost thought was how can I possibly pass judgment on these girls?
I was miserably shy as a young woman feeling awkward in my skin. And [...]