Staying calm through the holidays…

Emotional & Spiritual, General, Health on December 1st, 2009 2 Comments

I don’t know about you, but I see the stress on my face through the holidays.  At the top of the list for creating blemishes, puffiness and an overall reduction in enthusiasm for attempting to spread holiday cheer begins with my diet, it isn’t as good as it should be …    I love my family [...]

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Care for you

Emotional & Spiritual, General, Skin care on September 24th, 2008 No Comments

In my morning shower, I felt the warmth and comfort of the water and steam. It made me think of how easy and inexpensively we can give to ourselves. I remember when my children were little; it was always a race to complete everything that needed to be done. Now my kids [...]

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