Staying calm through the holidays…

Emotional & Spiritual, General, Health on December 1st, 2009 2 Comments

I don’t know about you, but I see the stress on my face through the holidays.  At the top of the list for creating blemishes, puffiness and an overall reduction in enthusiasm for attempting to spread holiday cheer begins with my diet, it isn’t as good as it should be …    I love my family [...]

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The stuff inside!

General on January 5th, 2009 No Comments

I think it is important for us to reflect on what beauty really is.  I truly believe that we all have the potential to enhance our natural beauty but not everyone is able to produce inner beauty.   I think it comes from a goodness or the Godness we have inside.  The Spirit [...]

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